Weigh In record (no journal entry) for 29 May 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 76.94g | Prot: 85.21g | Carbs: 61.41g.
Breakfast: AH Knapperige Ijsbergslamix, Katja Kokindjes, AH Puur & Eerlijk Biologische Bloemenhoning, Melk (Vol), Raw Organic Food Raw Cracker Zaden Pitten (14g), Rauwmelkse Yoghurt (Zelfgemaakt), Haring, Milner Extra Gerijpt 30+ Kaas. Dinner: Melk (Vol), Lindt Excellence 90% Cacao, AH Blauwe Bessen, Almhof Griekse Yoghurt 10% Vet, AH Ijsbergsla, AH Varkenshaas, Broccoli. Snacks/Other: Lindt Excellence 90% Cacao. more...
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360 kcal
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Exercise:
Crossfit - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Dickhout's Weight History
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