Weigh In record (no journal entry) for 29 May 2019
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81.7 kg
Lost so far: 8.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 26.95g | Prot: 60.26g | Carbs: 134.61g.
Lunch: Pimentão Verde, Tomates, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Arroz Branco (Cozido), Coxão Mole. Dinner: La Violetera Azeitonas Verdes, Tomates, Alface, Bimbo Rap10 Integral, Queijo Minas. Snacks/Other: Abacaxi. more...
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Losing 2.1 kg a Week
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Daycarvalho's Weight History
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