Weigh In record (no journal entry) for 29 May 2019
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73.9 kg
Lost so far: 2.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 32.98g | Prot: 93.92g | Carbs: 49.46g.
Breakfast: Amoras, Leve Crock Chia em Grãos, Yorgus Grego Iogurte Natural, Café Expresso. Lunch: Qualitá Palmito Açaí, Bonduelle Vagem Fina, Salmão no Forno ou Grelhado, Tomates Cereja, Folha de Beterraba. Dinner: Guacamole, Alface Americana, Folha de Beterraba, Músculo Bovino, Espumante, Vinho Cabernet Sauvignon. more...
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2170 kcal
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Exercise:
Pilates - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 4 hours, Washing Dishes - 20 minutes. more...
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Losing 0.3 kg a Week
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cynthia michel's Weight History
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