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yohoyoh
Journal
29 May 19
yohoyoh's Journal, 29 May 19
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Weigh In record (no journal entry) for 29 May 2019
104.1 kg
Lost so far:
9.2 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2019:
1530 kcal
Fat: 70.41g | Prot: 107.10g | Carbs: 125.52g.
Breakfast:
Kwik Trip Chocolate Iced Long John, Coffee.
Lunch:
Coffee, Excel Performance Sciences Whey Fantastic.
Dinner:
Kroger Boneless Skinless Chicken Thighs, Kroger Boneless Skinless Chicken Thighs.
Snacks/Other:
Celery, Angie's Boom Chicka Pop Real Butter Popcorn, Coffee, Coffee, Pears.
more...
2537 kcal
Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes.
more...
Gaining 4.4 kg a Week
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yohoyoh's Weight History
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