mery9765's Journal, 29 May 19

Weigh In record (no journal entry) for 29 May 2019
66 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 May 2019:
930 kcal Fat: 19.80g | Prot: 27.19g | Carbs: 158.90g.   Breakfast: Tostadas de Pan Integral, Philadelphia Queso para Untar Light, Jugo de Naranja Recién Exprimido, Hacendado Fresa o Freson, Manzana Golden. Lunch: Pepino (Pelado), Hacendado Garbanzos Cocidos. Dinner: Arroz Blanco, Huevo Frito. Snacks/Other: Hacendado Pan de Molde sin Gluten, Plátano. more...
1873 kcal Exercise: Squats (Legs) - 2 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...

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mery9765's Weight History


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