Weigh In record (no journal entry) for 29 May 2019
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128.5 kg
Lost so far: 31.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 24.80g | Prot: 99.95g | Carbs: 26.65g.
Breakfast: Lebepur Protein Bowl Creamy Cacao, Activia Natur 1,5% Fett (125g). Lunch: Aldi Hähnchen Medaillonspiesse. Dinner: Joya Mandel Kokos, Rocka Nutrition Yum Yum Whey (30g). more...
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Gaining 2.5 kg a Week
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Corvina78's Weight History
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