Weigh In record (no journal entry) for 29 May 2019
|
79.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1648 kcal
|
Fat: 61.04g | Prot: 173.86g | Carbs: 107.96g.
Lunch: Scan Fransyska, Tomater, Gul Paprika, Star Nutrition Whey-100, Star Nutrition Omega-3, Sötpotatis, Kokta Morötter, Schweine Haxe. Dinner: Olivolja, Zeta Balsamvinäger, Tomater, Isbergssallad (Inkluderar Crisphead Typer), Avokado, Salladslök eller Vårlök, Olivolja, Potatis (Skalad, med Salt, Kokt), Scan Högrev. Snacks/Other: Önos Jordgubbssylt Lågkalori, Mannagrynsgröt. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drutten2's Weight History
|