Weigh In record (no journal entry) for 29 May 2019
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72.8 kg
Lost so far: 16.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 13.15g | Prot: 44.66g | Carbs: 120.04g.
Breakfast: Danone Творог Мягкий 0%. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Тушеные Овощи, Петелинка Котлета Куриная с Сыром и Перцем. Dinner: Мокшанский Кефир 1%, Белевские Сладости Мармелад. more...
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Losing 0.8 kg a Week
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ivanova161's Weight History
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