JonnyJoy's Journal, 29 May 19

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Weigh In record (no journal entry) for 29 May 2019

77 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:

1131 kcal

Fat: 51.54g | Prot: 141.82g | Carbs: 24.00g. Dinner: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Chicory Greens, Veal Meat (Lean Only), Zucchine. Snacks/Other: Tsunami Nutrition Isowhey Zero, Yamamoto Performancebar. more...

2058 kcal

Exercise: Volleyball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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JonnyJoy's Journal, 29 May 19

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JonnyJoy's Weight History