Weigh In record (no journal entry) for 29 May 2019
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62.3 kg
Lost so far: 4.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 11.85g | Prot: 56.27g | Carbs: 164.50g.
Breakfast: Peras, Kiwi. Lunch: Naranjas, Mercadona Atún Natural, Pan Tostado. Dinner: Setas, Gazpacho, Pan Tostado, Vitalinea Crema de Chocolate 0%. Snacks/Other: Siken Barrita de Chocolate. more...
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Losing 3.5 kg a Week
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