Weigh In record (no journal entry) for 29 May 2019
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113.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 47.70g | Prot: 7.15g | Carbs: 43.29g.
Breakfast: Винегрет. Lunch: Винегрет. Dinner: Красные Помидоры, Огурец (с Кожурой). Snacks/Other: Кофе с Молоком. more...
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Losing 1.1 kg a Week
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