Weigh In record (no journal entry) for 29 May 2019
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 39.61g | Prot: 94.64g | Carbs: 259.81g.
Breakfast: Bułka Razowa. Dinner: Pieczony Schab Wieprzowy, Cukier, Ogórek (Obrany), Piątnica Jogurt Naturalny, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Dr. Oetker Galaretka Wiśniowa, Chleb Pszenno-Żytni, Bułka Razowa, Mlekpol Jogurt Pitny Łaciaty bez Laktozy. more...
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2153 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Agnes1183's Weight History
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