Weigh In record (no journal entry) for 29 May 2019
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65.3 kg
Lost so far: 0.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 8.39g | Prot: 29.24g | Carbs: 33.37g.
Breakfast: Данон Творог Мягкий 0%, Сыр Голландский, Щедрые Хлебцы 5 Злаков с Семенами Льна, не Молоко Напиток Овсяный Классический Экстралайт, Кофе. more...
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Losing 1.4 kg a Week
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ultrafiolet77's Weight History
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