Weigh In record (no journal entry) for 29 May 2019
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107.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 96.47g | Prot: 215.66g | Carbs: 147.14g.
Breakfast: Wolf Rotwurst, Gut & Günstig Rotwurst, Harry Weizenmischbrot, Aldi Schwarzwälder Schinken, Rote Paprika, BioBio Roggenvollkornbrot, Milfina Butter, Möhren, Tomaten. Lunch: Bautz'ner Senf Mittelscharf, Rich Curry Gewürzketchup, Heinz Curry Mango Sauce, Milfina Butter, Nudeln (Gekocht), Frikadelle, Aldi Hähnchen-Innenfilets "Hot & Spicy", Grillmeister Puten-Filetspieße Roasted Tomato. Snacks/Other: WellMix 50% Protein Riegel Cookie-Dough, ESN Tasty Whey - Vanilla. more...
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Losing 1.8 kg a Week
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bobo1966's Weight History
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