humberto_freitas's Journal, 28 May 19

2.000 kcal/dia

Cuting
Corrida pós treino
Corrida 5 km nos dias sem treino


Cintura 89,3
Braço 36,0
Coxa 55,0
Quadril 102,0

74.5 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.