Weigh In record (no journal entry) for 28 May 2019
|
91.8 kg
Lost so far: 2.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 63.28g | Prot: 131.42g | Carbs: 99.46g.
Breakfast: Danubio Queijo Frescal Ultrafiltrado, Queijo de Manteiga. Lunch: Gallo Azeite de Oliva Extra Virgem, Cenouras, Friboi Carne Moída Patinho, Abóbora Cabotia, Repolho. Dinner: Itambé Iogurte Grego Zero, Quest Nutrition Quest Bar Cookies & Cream, Quest Nutrition Quest Bar Double Chocolate Chunk, Vinho Cabernet Sauvignon, Kicaldo Feijão Fradinho, Heinz Maionese, Repolho, Cenouras, Patinho. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lizaalcantara's Weight History
|