Weigh In record (no journal entry) for 26 July 2010
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 62.01g | Prot: 102.61g | Carbs: 40.22g.
Breakfast: Egg White, Mexican Style Shredded Cheese, Soyrizo, The Original Low Fat Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Romaine Lettuce, Fancy Fiesta Blend Cheese Shredded, Turkey Pepperoni, Teriyaki Beef Jerky. Dinner: Light Cheese Heads String Cheese Sticks. Snacks/Other: Kraft Cracker Barrel 2% Extra Sharp Cheddar Yellow, Flamin' Buffalo Chicken Nuggets, Habanero BBQ Almonds. more...
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2007 kcal
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Exercise:
Shopping - 2 hours, Circuit Training - 30 minutes, Sitting - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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mrstiffanywright's Weight History
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