Weigh In record (no journal entry) for 28 May 2019
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116.7 kg
Lost so far: 7.4 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 13.99g | Prot: 28.84g | Carbs: 11.81g.
Breakfast: Shitake, Sanofi Mobility - Trivance (Colágeno), Abacate, Aspargos Cozidos (de Aspargos Frescos), Café, Suco de Limão, Clara de Ovo Cozida, Ovo Cozido. more...
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Gaining 0.8 kg a Week
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Lider Optimun's Weight History
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