Weigh In record (no journal entry) for 28 May 2019
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88.6 kg
Lost so far: 40.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 57.26g | Prot: 96.68g | Carbs: 20.36g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Queijo Mozzarella, Sadia Presunto Cozido Magro. Lunch: Carne do Peito de Frango (Assado, Cozido), Picles de Pepino com Endro, Uniagro Azeitona sem Caroço em Conserva, Repolho, Cenouras. Dinner: Repolho, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Coblens Ovos de Codorna em Conserva, Castanhas-do-Pará. more...
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Losing 0.6 kg a Week
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Samanta Rodrigues's Weight History
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