Weigh In record (no journal entry) for 28 May 2019
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92.1 kg
Lost so far: 0.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 47.40g | Prot: 59.27g | Carbs: 145.95g.
Breakfast: Eurospin Arachidi Tostate, Pesoforma Barrette Cioccolato e Caramello. Lunch: Selex Succo Pompelmo, Valfrutta 100% Frullato Veggie Frutti di Bosco Barbabietola Carota Nera, Salumeo Salame Milano, Primia Pane Bianco, Barilla Pasta. Dinner: Asdomar Tonno all'olio d'oliva Sgocciolato. more...
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Gaining 0.7 kg a Week
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Ah77ytrf's Weight History
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