Weigh In record (no journal entry) for 28 May 2019
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64.8 kg
Lost so far: 4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 17.97g | Prot: 30.37g | Carbs: 81.65g.
Breakfast: Сильпо Банан, Изюм, Кефир 1%, Окрошка на Кефире, Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Окрошка на Кефире. Snacks/Other: Яблоко Зеленое. more...
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Losing 1.8 kg a Week
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Варвара160786's Weight History
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