Weigh In record (no journal entry) for 28 May 2019
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62.8 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 19.63g | Prot: 86.56g | Carbs: 83.31g.
Breakfast: Kiwi. Lunch: Manzanas Fuji, Pan Tostado, Gazpacho. Dinner: Eroski Pan Tostado, Acedía, Ensalada Mixta. more...
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Losing 7.7 kg a Week
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