Weigh In record (no journal entry) for 28 May 2019
|
102 kg
Lost so far: 4.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
382 kcal
|
Fat: 9.05g | Prot: 10.07g | Carbs: 70.15g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке, Мёд. Snacks/Other: Красное Яблоко. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sergei_15's Weight History
|