Weigh In record (no journal entry) for 28 May 2019
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61.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 31.71g | Prot: 37.32g | Carbs: 70.23g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, SPAR Сырники Домашние. Lunch: Кабачок Гриль, Свинина Тушеная, Гречка Вареная. more...
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Losing 7.7 kg a Week
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kestiraz's Weight History
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