katerinkarina30's Journal, 28 May 19

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Weigh In record (no journal entry) for 28 May 2019

111.2 kg Lost so far: 1.8 kg. Still to go: 36.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2019:

1114 kcal

Fat: 59.11g | Prot: 59.33g | Carbs: 90.93g. Breakfast: Колбаса, Огурец (с Кожурой), Вареное Яйцо. Lunch: Сырники, Салат из Капусты и Огурца, Куриные Котлеты, Перловка Отварная. Snacks/Other: Красное Яблоко, Кокос. more...

2866 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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katerinkarina30's Journal, 28 May 19

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katerinkarina30's Weight History