Weigh In record (no journal entry) for 20 December 2012
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54 kg
Lost so far: 13 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2012:
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1136 kcal
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Fat: 27.40g | Prot: 33.53g | Carbs: 186.90g.
Breakfast: les Minis, Galettes de Maïs. Lunch: Mandarine, Pain Blanc, Ferme et Fondant Citron, Compote Pomme Rhubarbe, Mouliné de Légumes Variés. Dinner: Nougat Chinois, Clémentines, Pulco Agrumes Dilué, Jambon Tranché (Très Maigre), Huile Végétale, Endive, Chicorée, Scarole ou la Laitue Romaine, Pain Blanc. Snacks/Other: les Minis. more...
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Losing 2.1 kg a Week
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