Weigh In record (no journal entry) for 27 May 2019
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64.5 kg
Lost so far: 5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 58.68g | Prot: 62.80g | Carbs: 198.37g.
Breakfast: Café com Leite Integral, Copacol Mortadela, Pão Francês. Lunch: Jandaia Suco de Caju, Paleta Bovina, Arroz Integral. Dinner: Jandaia Suco de Caju, Ovo Cozido. Snacks/Other: Garoto Bombom Paçoca, Lacta Bombom Sonho de Valsa, Sorvete, Café com Leite Integral, Copacol Mortadela, Pão Francês. more...
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Losing 0.5 kg a Week
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ina ina ina's Weight History
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