Weigh In record (no journal entry) for 28 May 2019
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 37.06g | Prot: 40.56g | Carbs: 67.54g.
Breakfast: Pepaya. Dinner: Jagung Rebus, Bayam Dimasak (dari Segar), Tahu Kukus, Udang, Telur, Tropicana Slim Minyak Jagung. Snacks/Other: Tahu Goreng. more...
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Losing 1.8 kg a Week
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nike handayani's Weight History
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