Hoser's Journal, 26 Jul 10

Weigh In record (no journal entry) for 26 July 2010
110.4 kg Lost so far: 5.4 kg.    Still to go: 31.0 kg.    Diet followed: 100%.

View Diet Calendar, 26 July 2010:
926 kcal Fat: 16.50g | Prot: 66.67g | Carbs: 134.42g.   Breakfast: Berries with yogurt. Lunch: Chicken Breast, rice. Dinner: crab, corn, flounder. Snacks/Other: Chocolate Mousse Clone, banana. more...
Gaining 0.6 kg a Week

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