occioccio's Journal, 27 May 19

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Weigh In record (no journal entry) for 27 May 2019

58.1 kg Lost so far: 2.4 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:

1160 kcal

Fat: 25.83g | Prot: 146.85g | Carbs: 81.74g. Breakfast: Molino Rossetto Farina d'avena, Aia Albume d'uovo Pastorizzato, Farina di Cocco. Lunch: Petto di Pollo, Carne, Exquisa Fiocchi di Latte con Yogurt. Dinner: Prosciutto Cotto, Wasa Integrale, Athena Tonno al Naturale, Melanzana. Snacks/Other: Ananas. more...

1781 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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occioccio's Journal, 27 May 19

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occioccio's Weight History