Weigh In record (no journal entry) for 27 May 2019
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101.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 36.57g | Prot: 147.51g | Carbs: 142.99g.
Breakfast: FUD Jamon De Pierna York, FUD Salchicha de Pavo (50g), Bolillo. Lunch: Bolillo, Arroz a la Mexicana, Pechugas de Pollo (o Cocidas). Dinner: Manzana, Lala Leche Deslactosada Light, BCAA 8:1:1, Platinum Whey, Glutamina. more...
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Losing 1.2 kg a Week
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