Weigh In record (no journal entry) for 27 May 2019
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84.5 kg
Lost so far: 11 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 25.53g | Prot: 31.57g | Carbs: 83.18g.
Breakfast: Простоквашино Молоко 1,5%, Хлеб Бородинский, Красные Помидоры, Яичница. Lunch: Огурец (без Кожуры), Гречка Отварная. Dinner: Хлеб Черный, Суп Куриный с Картофелем. Snacks/Other: Клубника. more...
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Losing 0.1 kg a Week
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mumi.0707's Weight History
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