Weigh In record (no journal entry) for 27 May 2019
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61.6 kg
Lost so far: 4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 41.91g | Prot: 38.36g | Carbs: 137.47g.
Breakfast: Tam Yağlı Süt, Haşlanmış Yumurta. Lunch: Peyman Dut Kurusu, Kavun (Kokulu Kavun). Dinner: Ev Yapımı Yoğurt, Biber Dolması. Snacks/Other: Kuru İncir, Sütlaç. more...
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Gaining 0.0 kg a Week
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gulcan199280's Weight History
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