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ritalucas
Journal
27 May 19
ritalucas's Journal, 27 May 19
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Weigh In record (no journal entry) for 27 May 2019
91.9 kg
Lost so far:
3.1 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
1037 kcal
Fat: 55.92g | Prot: 75.84g | Carbs: 59.87g.
Breakfast:
Suco de Vegetais (excepto Tomate).
Lunch:
Sadia Calabresa, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura).
Dinner:
Bacon.
Snacks/Other:
Brigadeiro.
more...
2461 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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ritalucas's Weight History
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