Weigh In record (no journal entry) for 27 May 2019
|
64.4 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1950 kcal
|
Fat: 47.44g | Prot: 123.49g | Carbs: 254.01g.
Breakfast: Kirkland Signature Extra Lean Cooked Ham, Willow Creek Rolled Oats, Raspberries, Bananas, Bioclinic Omega 3 Oil with Vitamin D, Jakt Rx WOD Recovery, Coffee. Lunch: Kirkland Signature Extra Lean Cooked Ham, Jasmine Rice (Cooked). Dinner: Jasmine Rice (Cooked), Kirkland Signature Extra Lean Cooked Ham. Snacks/Other: Protein Bars, Our Finest Smooth Almond Butter, Quaker Rice Cakes. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lexi wright's Weight History
|