Weigh In record (no journal entry) for 27 May 2019
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 30.70g | Prot: 33.15g | Carbs: 213.88g.
Breakfast: Грецкие Орехи, Мёд, Русский продукт Геркулес Традиционный. Lunch: Домик в деревне Кефир 3,2%, Увелка Хлопья Гречневые, Яблоко. Snacks/Other: Яблоко, Верность Качеству Горький Шоколад 75%. more...
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Gaining 1.4 kg a Week
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