Herreronet's Journal, 27 May 19

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Weigh In record (no journal entry) for 27 May 2019

77.3 kg Lost so far: 2.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:

968 kcal

Fat: 41.83g | Prot: 58.44g | Carbs: 88.08g. Breakfast: Pan Integral de Centeno, Aceite de Oliva Extra Virgen, Prozis Lean Bread , Café con Leche Descremada. Lunch: Fontaneda Mini Digestive , Café con Leche Descremada, Hacendado Pera Conferencia , Hacendado Gelatina + Proteínas. Dinner: Prozis Real Whey Protein Chocolate , Central Lechera Asturiana Leche Semidesnatada. more...

2565 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

Gaining 2.5 kg a Week

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Herreronet's Journal, 27 May 19

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Herreronet's Weight History