Weigh In record (no journal entry) for 27 May 2019
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52.3 kg
Lost so far: 1.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 68.50g | Prot: 69.17g | Carbs: 115.15g.
Breakfast: Gouda Cheese , Sliced Ham (Regular, Approx. 11% Fat) , Mushrooms , Albertsons Old Fashioned Oats, Egg. Lunch: Lenny & Larry's The Complete Cookie - Chocolate Chip, Taylor Farms Asian Chopped Salad with Dressing. Dinner: Smoked Mackerel. Snacks/Other: Giant Eagle Cherry Tomatoes, Bob's Red Mill Unsweetened Shredded Coconut, Apricots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Losing 0.0 kg a Week
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irishkaS84's Weight History
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