Weigh In record (no journal entry) for 27 May 2019
|
83.3 kg
Lost so far: 6.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 19.74g | Prot: 52.30g | Carbs: 150.14g.
Lunch: Batata Doce, Contra-filé, Arroz Branco (Cozido). Dinner: Tomates, Alface, Queijo Minas, Bimbo Rap10 Integral. Snacks/Other: Abacaxi, Suco Detox, Mexerica. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daycarvalho's Weight History
|