Weigh In record (no journal entry) for 27 May 2019
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83.4 kg
Lost so far: 18.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 51.69g | Prot: 138.63g | Carbs: 181.95g.
Breakfast: Café, Pain, Pure Via Stevia, Beurre (Salé). Lunch: Chili Con Carne. Dinner: Danone Skyr Nature, Myrtilles, Amora Sauce Samouraï , Salade Verte, Tomates, Vin de Table Rouge, Blanc de Dinde, Boulgour (Cuit). more...
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2820 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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beenji44's Weight History
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