Weigh In record (no journal entry) for 27 May 2019
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94 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 96.91g | Prot: 144.01g | Carbs: 229.34g.
Breakfast: Пестравка Молоко 3,2%, Рафинад, Геркулес Овсяные Хлопья Клинские Экстра. Lunch: Yami Yami Суп Фо Бо. Dinner: Молоко 3,2%, Чабан Сулугуни 45%, Куриный Рулет, Каравай Лаваш Армянский Бездрожжевой. more...
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Gaining 0.2 kg a Week
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Yarik1390's Weight History
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