Weigh In record (no journal entry) for 27 May 2019
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55 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 26.73g | Prot: 22.39g | Carbs: 92.40g.
Dinner: Nanas, Pepes Tahu, Seblak. Snacks/Other: Sosro Teh Botol Kemasan Kotak - Less Sugar, Kue Nastar, Soyjoy Crispy Vanilla. more...
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Losing 2.1 kg a Week
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