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Jetzt geht’s wieder weiter
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71 kg
Lost so far: 8.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 16.71g | Prot: 20.04g | Carbs: 69.82g.
Breakfast: Tee. Lunch: Möhren, Hartgekochtes Ei, miree Gorgonzola, Finn Crisp Original Roggenvollkornknäcke. Dinner: Reis (Gekocht). more...
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Gaining 0.5 kg a Week
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