Weigh In record (no journal entry) for 27 May 2019
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66.4 kg
Lost so far: 19.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 69.86g | Prot: 110.76g | Carbs: 97.20g.
Breakfast: Макдоналдс Панини Тоскана, Not Bed Whey Protein, Гарнец Рисовая Мука, Творог 9%, Яйцо. Lunch: Макдоналдс Капучино без Сахара (0,3 L). Dinner: Сметана 20%, Огурец (с Кожурой), Помидоры. Snacks/Other: Not Bed Whey Protein. more...
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Losing 0.5 kg a Week
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Оля130395's Weight History
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