Weigh In record (no journal entry) for 27 May 2019
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75.4 kg
Lost so far: 8.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 17.11g | Prot: 16.19g | Carbs: 17.03g.
Breakfast: Помидоры, Тысяча Озер Сыр Лёгкий 15%, Простоквашино Молоко 1,5%, Шоколад Кокос, Жареное Яйцо без Жира, Останкино Сосиски Филейные, Соленые Огурцы с Укропом. more...
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Losing 1.4 kg a Week
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jirniikulek's Weight History
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