Weigh In record (no journal entry) for 27 May 2019
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 11.94g | Prot: 18.46g | Carbs: 47.10g.
Breakfast: Telur Dadar, Kentang Goreng (Buatan) Rumah, Nasi Putih. Dinner: Prime Bread Roti Isi Krim Coklat (50g), Kedondong, Babi Panggang (Hanya Daging yang Dimakan), Bakso Daging Babi. more...
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Losing 0.2 kg a Week
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Turun Berat's Weight History
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