Weigh In record (no journal entry) for 27 May 2019
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106.1 kg
Lost so far: 10.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 141.63g | Prot: 101.92g | Carbs: 16.90g.
Dinner: Lubię Smalec ze Skwarkami, Lovilio Grana Padano, Szparagi, Mleczna Dolina Śmietana 18%, Lidl Mięso Mielone Wołowe, Natka Pietruszki, Pomidory Koktajlowe. more...
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Losing 1.1 kg a Week
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adamwroc's Weight History
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