Weigh In record (no journal entry) for 27 May 2019
|
59.4 kg
Lost so far: 10.6 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
|
|
2687 kcal
|
Fat: 144.80g | Prot: 117.33g | Carbs: 221.07g.
Breakfast: Черника, Dulano Truthahn-Salami 1A Light, Dulano Mortadella Bologna IGP, Dulano Kochschinken, Viva Vital Eiweißbrot, Milbona Bio Frische Fettarme Milch, Aldi Wald Honig, DM Bio Haferkleie, DM Bio Dinkelflocken Großblatt. Lunch: Duplo Vollmilch Cocos, Gelatelli Waffeltüte Schokolade-Vanille, Dulano Kochschinken, Havita Caesar Salat. Dinner: Duplo Vollmilch Cocos, Milka Choco Trio, Milka Choco Brownie, Milka Soft Choc & Choc, Овощное Рагу с Говядиной, Говядина Отварная, Борщ с Говядиной. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastassiya12's Weight History
|