Weigh In record (no journal entry) for 27 May 2019
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60.7 kg
Lost so far: 2.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 48.77g | Prot: 61.14g | Carbs: 134.25g.
Lunch: 라라스팜 면두부, 100 % 통밀빵, 오렌지, 방울 토마토, 마켓컬리 친환경 채소믹스, 라쿠치나 마스카포네 토마토 수프. Dinner: 깻잎, 파파야, 방울 토마토, 현미잡곡밥, 목살구이. Snacks/Other: 스콘. more...
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Losing 0.4 kg a Week
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