Weigh In record (no journal entry) for 27 May 2019
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73.6 kg
Lost so far: 12.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 35.89g | Prot: 34.05g | Carbs: 147.96g.
Breakfast: Caffè Macchiato, Caffè Espresso, Selex Cioko Balls, Latte (Latte Intero), Zucchero. Lunch: Misura Crackers Integrali (Pacchetto), Formaggio, Arance, Finocchio Crudo, Salsiccia di Maiale, Carote. Dinner: Orogel Minestrone Leggerezza Pronto, Formaggio Naturale. more...
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Gaining 6.3 kg a Week
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Roberto Peru's Weight History
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